If you want to feel confident that you can protect yourself and your loved ones, you should consider signing up for a self-defence class. Here are five compelling reasons why you should do just that. 1. You'll learn invaluable skills Of course, the most important reason to take a self-defence class is that you'll learn how to protect yourself if you are threatened or attacked. Self-defence classes cover various topics, from hand-to-hand combat to disarmament techniques to proper personal safety protocol.
20 October 2022